Hi! I'm here to help you become a more healthier and active you! I am starting up a personal health coaching with no gimmicks, nothing to buy, and no products. Its very simple, I will help you reach your health/fitness goals in a understanding and judgement-free method.
You may have seen other health coaches, and they may have certification where I may not. However, I have experience! I personally lost 100 pounds 5 years ago, I have been able to keep it off and become not just healthier but more active. I want to not only share my ideas, but help you reach your goal, whatever it might be.
A little about me, I used to be 100 pounds heavier as I mentioned 5 years ago. I have worked hard over the course of 2 years to do it. I will note, I do race sled dog and my passion for that sport has allowed me to maintain and increase my overall health/well-being without the gimmicks or products you commonly see advertised. As a result, I want to share and inspire you too! Never would have I dreamed that I would make it to such an elite level of running! My dogs and I performance has allowed me to be part of the US national team of sled dog sports in Canicross and have formerly raced in the world championships last year. I want to write a book on not just how I began, but the physical and mental obstacles I have and still have to overcome to be the best that I can be. You can find more on Facebook by searching Mushing Transformation: Making of a Sled Dog Athlete, or more info on my race team at Back Road Huskies.
Because the sport requires me to be very active in not just conditioning myself but my dogs, I am limiting this coaching to 4 clients for now. Essentially consultations are free, this will allow me to get a sense of your goals, and how you think I can help you accomplish those with you. After that, each week we will meet 2-3 hours a week. This can be broken down into 1 or more sessions, 2 is optimal. Sessions will cover any array of the following: Food/nutrition, workouts with you, tips, plus someone to talk about issues and struggles related to your new found journey. Trust me, the struggle is real, but I am here for you...remember, I been there, and I am proof you can succeed!
The cost for this is $75/month. I do not know the popularity of this, but do want to limit it to 4 people. There is no set length or contract to coach or work with you. You are free to leave after you have either reached your goal or not satisfied. There is a small twist, by me helping you, all the money I raise from this will go toward my race team. It is my hopes that I can help represent the US in the 2017 Dryland Championships with my dog Surge in Canicross and maybe the others if racing rig. It would be a dream to go to Europe, and fill a big need. What do you say? Lets help each other accomplish something that is greater than we ever expected! Your life certainly won't be the same as you begin your new transformation!
Feel free to contact me via facebook pages mentioned, or reply here. Look forward to talking with you soon and helping to inspire you!
do NOT contact me with unsolicited services or offers